Microgreens are essentially young vegetable shoots, slightly older than sprouts. At this stage of growth, these tiny little leaves are power-packed with vitamins, minerals and nutrients (up to 40 times more than the mature version of the plant), and are rightly touted as superfoods. Here are 3 reasons why you should incorporate them in your life!

In the current times, a lot of us have gone back to age-old Ayurvedic remedies in the hope of boosting ones immunity. Chyawanprash, Giloy, Kadha - these ancient Indian blends are surging in popularity. Check out our review of Satmya- you can get immunity-boosting Ayurvedic blends, all handmade in small batches and sustainably packed - exclusive discount code is available at the end of the review.

Lately, the importance of fermented food for gut health has been getting a lot of traction. Fermented foods are a natural source of probiotics and can help populate your gut microbiota, resulting in various health benefits such as better digestion and a boost in immunity. The more variety of fermented food you eat, the more beneficial it is for your gut health.

A dash of chai masalas by Amiiji’s in your regular cup of tea can take it up a notch