This year has involved most of us holed up at home. Over the course of the year, we ended up ordering mostly everything online -I don’t remember the last time I went to a physical store to buy something! In the process, we made some great brand discoveries - things that we have tried, liked and recommended. So we’ve collated #CO3 for 2021 - with our favourite discoveries in the categories of food, beauty and wellness. Let’s start with the ever so important FOOD!

Lately, the importance of fermented food for gut health has been getting a lot of traction. Fermented foods are a natural source of probiotics and can help populate your gut microbiota, resulting in various health benefits such as better digestion and a boost in immunity. The more variety of fermented food you eat, the more beneficial it is for your gut health.

This is a recipe for a simple probiotic drink, which is a winter staple in a lot of North Indian households - kanji! It’s an all-natural drink that’s great for your gut- it has a nice tangy flavour to it. The best part is that it’s super easy to make.