If you haven’t seen Part 1 (Food) and Part 2 (Beauty) of this series yet- do go back and check it out, if that’s something that interests you :)

Investing in mental and physical wellness is the need of the hour, particularly considering the circumstances over these last two years -with no end to this pandemic in sight. These newly discovered brands are great for your physical and mental wellbeing. Take a look!

Wellness products by Satmya

Satmya has a range of Ayurvedic herbal concoctions, made from ingredients sourced directly from their farm. We have been enjoying spoonfuls of Chyawanprash in the mornings and sipping on their NeemGiloy brew in the evenings. We’ve also tried their Triphala and Nut Powder - the quality of their products is always exceptional. All their products are organic, made in small batches, and minus any preservatives or artificial ingredients. We also love the fact that the brand is completely sustainable - from the way they procure their ingredients from their own farm to their beautiful, plastic-free packaging. We’ve written more about Satmya in this blogpost.

You can order their products through the Satmya Website.

Gratitude Journal by Brightside Journal

There’s plenty to be grateful for, even in trying times. You just need to pause and count your blessings. This gratitude journal by Brightside Journal checks all the right boxes - it has undated sections to write what you’re grateful for and daily affirmations. It also has a whole section explaining how to get started and some inspirational quotes along the way. We love that it’s made from sustainably sourced paper and that there’s zero plastic used in the journal and it’s packaging. Overall - this is a great journal that actually makes you feel like writing in it! You can, of course, just pick up a piece of paper and start the process of writing what you’re grateful for - this works wonders for mental health. But this simple journal instils a certain discipline in the process and is excellent for the uninitiated, like us. If you’re looking for a New Years resolution to keep your spirits high through the year, gratitude journaling is your answer!

You can order one of the beautiful gratitude journals through their website.

Flowers by Simply Phoolish

Simply Phoolish is a flower subscription service that delivers the most beautiful local and seasonal flowers to your doorstep at a frequency of your choice. We discovered this towards the fag end of the year - and it has brightened not just our home but also our spirits. When you’re spending most of your time inside your home, small things like having fresh flowers to look at makes a huge difference. The flowers are delivered to your doorstep at regular intervals in sustainable packaging (zero plastic is used) - it makes for the perfect gift from you to you :)

They deliver across Delhi/ NCR. You can subscribe to their service by getting in touch with them on Instagram.

Here’s wishing everyone a happy, healthy and safe 2022!